What's sarcopenia and what can you do about it?

Sarcopenia is a form of muscle loss and coordination associated with aging. Luckily, a little extra effort can prevent its onset. Tune in to learn more about sarcopenia -- and how to prevent it -- in this podcast from HowStuffWorks.com. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.