Identity Change & Personal Growth - Ollie Marchon - #371

Ollie Marchon is a coach, Nike Master Trainer and business owner. The last year has caused everyone to ask some big questions about life direction. Change is often good but always scary and learning to find your place in a new world takes a lot of work, so how has Ollie managed to balance his family, work, business, coaching and training with finding a new identity. Expect to learn what happens when you've outgrown an old version of you but don't know who you are next, how to ruthlessly chase down goals when the pressure is on, why a support system is crucial if you're driven, where Ollie's confidence comes from and much more... Sponsors: Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Timestamps: (00:00) Intro (00:47) How Ollie Changed During Lockdown (11:36) Over-optimising Routines (20:33) Lessons Ollie Wished He’d Known (29:03) Pushing Your Limits (41:28) Biggest Gym Errors (50:24) Adjusting to Fatherhood (55:21) Accepting the Effects of Ageing (1:03:16) What’s Next for Ollie? Extra Stuff: Follow Ollie on Inst…