14 Day Stoic Challenge: New Year, New You

Dec 18, 2018 · 4m

We all know someone who constantly puts stuff off. Who loves to plan improvements for their health, their finances, their work, their friendships, their relationships. Plan after plan after plan. There is seemingly no end to them. We know these people because we are these people . Every one of us wants to improve, wants to be better, have better habits, live better, think better. But we can’t seem to actually do it. Time passes, the plans don’t come to pass, and then, as The Talking Heads famously sung, there we are same as it ever was. Our problem is that what we really want isn’t improvement, it’s reinvention . It’s wholesale change. That’s why this coming moment, January 1st, is so powerfully important. It’s 2019. It’s a new year. And it’s an opportunity for a new you...if you want it. To that end, the great Stoic, Epictetus , has the perfect question for us: "How long are you going to wait before you demand the best for yourself?" What is it going to take for you to get impatient with yourself? To get started living the life you want in the mind and body you deserve. Not preparing to live it. Not planning how that life could or should look. Actually living it . Right now. This…

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