Chris Bosh on Embracing the Process and Staying Present | This Cannot Be Allowed To Happen

Ryan reads today’s meditation and talks to Chris Bosh about his new book Letters To A Young Athlete , what he learned winning multiple NBA Championships, the importance of having a diverse range of interests, learning to live in the moment, and more. Chris Bosh fell in love with basketball at an early age and earned the prestigious “Mr. Basketball” title while still at Lincoln High School in Dallas, Texas. A McDonald’s All-American, Bosh was selected fourth overall by the Toronto Raptors after one year attending Georgia Tech. In March 2019, Bosh’s #1 jersey was officially retired for the Miami Heat. In addition to his basketball career, in 2010 he founded Team Tomorrow as a community-uplift organization. Bosh regularly speaks to youths about the benefits of reading, coding, and leadership. Bosh, his wife, Adrienne, and their five children reside in Austin, Texas. The Pod Pro Cover by Eight Sleep is the most advanced solution on the market for thermoregulation. It pairs dynamic cooling and heating with biometric tracking. You can add the Cover to any mattress, and start sleeping as cool as 55°F or as hot as 110°F. Go to eightsleep.com/dailystoic to check out the Pod Pro Cover and sa…