Why Struggling Is the Point | David Epstein

The easier life gets, the less prepared we may be for what’s hard. In today’s episode, Ryan talks with David Epstein about “desirable difficulties,” the challenges that make learning slower and more frustrating in the moment but lead to greater growth over time. David Epstein is the author of the #1 New York Times best seller Range: Why Generalists Triumph in a Specialized World . His new book, Inside the Box: How Constraints Make Us Better , is out now! 📚 Grab signed copies of David Epstein's books at The Painted Porch : Range: Why Generalists Triumph in a Specialized World Inside the Box: How Constraints Make Us Better Connect with David Epstein 👉 Instagram , YouTube , X , Substack 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you ! Grab tickets here | https://www.dailystoiclive.com/ 🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/ 🎥 VIDEO EPISODES | Watch the video episodes on The Daily