Separating Fact from Fiction in Nutrition & Why Humans Must Explore

Something strange happens when most people read emails and texts and it could cause a health problem. Listen to and discover what it is so you can see if you do it – so you can stop doing it. https://www.businessinsider.com/email-apnea-how-email-change-breathing-2012-12 Nutrition advice can be confusing. Is there an actual diet that will help you lose weight? Are salt and sugar really that bad for your health? Why is so much of the nutrition advice contradictory? Here to discuss the science of nutrition and offer some advice on how to navigate through all the information is Dr. Joe Schwarcz, Director of McGill University’s Office for Science and Society and author of the book A Grain of Salt :The Science and Pseudoscience of What We Eat (https://amzn.to/2PqB18N). Sometimes you need an alarm to make sure you wake up on time but it may not be the best way to wake up. There is a better and often easier way that isn’t quite so jarring. Listen to find out what it is. http://www.mentalfloss.com/article/53710/why-do-i-always-wake-5-minutesmy-alarm-goes Human beings like to explore. We have explored most of our earth and now we are exploring space. Why are we so curious? Why is exploration…