The High Cost of Being So Busy & What if You Get Hit By a Bus Tomorrow?

Happiness can be elusive - especially now.. Being locked down with little to do and being away from friends can really take a toll. However, there are a few things that you can do to be happier even now during this pandemic. This episode begins with some of the essential ingredients to create a general sense of happiness that definitely work. http://www.biopsychiatry.com/happiness/ Being busy and getting a lot done can have its rewards. There is a great sense of accomplishment when you get a lot done - but at what cost? Perhaps being a little less efficient can actually make you more content according to Tony Crabbe. Tony is a business psychologist who has worked with companies like Microsoft, News Corporation, Disney, HSBC and the World Bank and he is author of the book Busy: How to Thrive in a World of Too Much (https://amzn.to/2XsxTxD) . Listen as Tony discusses the benefits of not getting so much accomplished and choosing your priorities carefully. Each of your eyes has over 2 million working parts. And that is only one fascinating feature. Listen as I explain things about your eyes you probably never knew before. https://www.hexarmor.com/posts/12-fascinating-eye-facts Not to b…