The Power and Benefits of Humor & How to Fight Better with Your Partner

Mother's Day is just around the corner. Who started it? Listen as I begin this episode with a brief explanation of the origins of Mother's Day and how it got pretty ugly for a while. https://www.rd.com/list/history-of-mothers-day/ Human beings like to laugh - we enjoy humor. It also turns out to be really good for you. People who laugh a lot live longer and enjoy of host of other benefits. Incorporating more humor, laughter and lightness into your life has more benefits than you can imagine according to Naomi Bagdonas who is a lecturer at Stanford University School of Business, a media consultant and coach as well as author of the book Humor, Seriously: Why Humor Is a Secret Weapon in Business and Life (https://amzn.to/3f32WKD). Listen as she explains how humor is a learned skill and how anyone can bring more humor and joy into their life and enjoy the results that come from it. Have you ever met anyone who says when they fight with their spouse or partner, they are really good at it? Probably not. But you are about to. Listen as my guest Penn Holderness explains some great strategies that will empower you to fight better and get better outcomes when those inevitable disagreements…