How to Stay Safe in a Dangerous World & Expert Strategies For Managing Time

How does music affect your feelings and emotions? This episode begins by looking at some interesting research that shows how just the right music can influence how you feel. https://www.theregister.com/2010/06/21/mood_music/ Do you feel safe? What would happen if your safety was threatened - would you know what to react? Is your home an easy target for burglars? These are important questions you should ask yourself according to Spencer Coursen. Spencer is a nationally recognized threat management expert and author of the book The Safety Trap: A Security Expert’s Secrets for Staying Safe in a Dangerous World (https://amzn.to/3gtV5pp). Listen as Spencer outlines what you should do to keep you and your family safe and how to react if you are ever threatened. We all have systems for managing our time. Some of us do it all in our head, others keep lists here and there and others use electronic organizers. While it seems clear that any time management system is better than none, there are ways to optimize how you manage your time and workflow according to Maura Nevel Thomas. She is a speaker and productivity expert and author of the book From To-Do to Done: How to Go from Busy to Product…