Why Watching Sports Is Really Good for You & Simple Strategies to A Great Relationship

Moms have been passing down health and beauty advice for generations and some of it is just plain wrong! Listen as we bust some myths about some of the things mom told you that just are not true. https://www.everbeautiful.com/2010/1622/ten-popular-beauty-myths-debunked Could being a sports fan actually be good for you? Actually, yes in several different ways according to writer Larry Olmsted author of the book is called Fans: How Watching Sports Makes us Happier, Healthier and More Understanding (https://amzn.to/2T6YUs1). Larry joins me to discuss exactly how and why being a sports fan has so many physical, mental and social benefits. If you are not a sports fan now, you likely will want to be after listening to Larry. What causes relationships to deteriorate? You might be surprised to learn that it isn’t the big arguments and fights - it’s the little things. Or the lack of little things that wears down any romantic relationship, family relationship or friendship. Carol Bruess is a social scientist who has studied relationships for many years. She joins me to explain why relationships need lots of small injections of positivity to thrive. And she explains exactly how to do it. Caro…