Why We All Get Stuck In Life and How To Get Unstuck & The New Science of Longevity

You know that if you don’t drink enough water you get dehydrated. Still, there are other factors that can accelerate dehydration you may not be aware of. This episode begins by explaining what situations can bring this on, even if you think you are taking in plenty of water. https://www.eatingwell.com/article/8034255/sneaky-reasons-youre-dehydrated-nothing-to-do-with-water/ We all get stuck in life. Whether it is a job, relationship, a project or just trying to come up with a new idea, it is common to get stuck. Fortunately for over twenty years, Adam Alter has been studying “stuckness” to better understand how and why it happens and most importantly how to get unstuck. Adam is professor of marketing at New York University’s Stern School of Business. He also holds an affiliated professorship in social psychology at NYU’s psychology department and he is author of the book Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most (https://amzn.to/3O2uH7d). Adam joins me to offer some great advice to help you and everyone else for the next time you feel stuck. Everyone has heard that the way to live a long and healthy life is to eat right, exercise, get enough sleep...etc. Th…