SYSK Choice: How Movement Improves Your Mind & Why Privacy is Not Dead

When the sun hits it just right, you can sometimes see just how dirty your computer screen gets. And it can get pretty filthy. So, what’s the best way to clean it? Not with window cleaner, that’s for sure. Listen as this episode begins with the right way to clean your monitor so you don’t cause damage https://www.rd.com/article/how-to-clean-a-computer-screen/ We all know exercise is good for you. Any exercise is good whether it is cardio or lifting weights - it’s all great! But it doesn’t have to be formal, strenuous exercise. In this episode, you’ll hear how simply moving your body can do wonders. Your body is designed to move – not sit around. And when you move it in the right way, the benefits are spectacular, according to Caroline Williams, a science journalist who is a regular contributor to New Scientist and author of the book Move: How the New Science of Body Movement Can Set Your Mind Free (https://amzn.to/3Jsjlot). Is privacy dead? After all, you hear a lot of people talking about how so much of our information is floating around, it is impossible to expect much in the way of privacy. Not true, according to Neil Richards. Neil is a leading expert in privacy law. He is Prof…