Brain Hacking 101: New Habits for a New Year

New Habits for a New Year: How long does it take to make or break a habit? Is this really the year you make major changes or learn a new craft? Robert and Julie break down the science of it all in this episode of Stuff to Blow Your Mind. Featured art: "Head of Gold" by Pavel Tchelitchew Click here for the full image and information on the artist. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com See omnystudio.com/listener for privacy information.