6 Things to Stop Doing in 2024 to Change Your Life

What if the answer isn’t to do more? What if the answer is to want less? I’ve always believed that subtracting from your life can produce better results than trying to add something. Generally, quitting a bad habit, or a bad mindset, or anything distracting, will have a bigger impact on your life than learning more. This episode covers a few things I think we should stop doing to live a better life. Enjoy. CHAPTERS Chapters 00:00:00 Introduction: 6 Things to Stop Doing in 2024 00:00:28 Stop Investing in Emotionally Unavailable People 00:03:01 The Trap of Taking People for Granted 00:03:52 Dating Apps, Addiction, and the EU Lawsuit Against Hinge 00:05:04 Stop Blaming Everyone Else for Your Problems 00:06:34 Algorithms, Social Media, and Human Nature 00:07:46 Social Media's Impact on Teenagers vs. Adults 00:09:36 Stop Comparing Yourself to Others: Instagram and Social Comparison 00:11:49 Healthy vs. Toxic Social Comparison 00:14:31 Social Media Hides the Ambiguity of Real Life 00:15:55 Stop Expecting Other People to Change 00:18:41 Why Changing Others Often Means Avoiding Changing Yourself 00:19:30 The Evolution of Giving Advice: From Arrogance to Humility 00:21:36 Be the Counterargu…